Intensive Spanish + Yoga
Our Yoga teacher Paola leads the class in our garden
Yoga is the way to balance and harmonize the body, mind and emotions. Study Spanish and relax in front of the turquoise blue sea.
Classes take place on Mondays, Wednesdays and Fridays from 19.00 – 20.00 (Summertime) and from 18.00- 19.00 (Wintertime).
Yoga is an ancient system which integrates breathing practices, physical exercise and meditation. It offers a great number of benefits, both physical and spiritual, as it integrates the mind, body and soul through stretching, bending and balancing exercises.
Its physical benefits are numerous; it helps to align the head and spinal column, stimulates the circulatory system, reduces the risk of heart problems, strengthens the muscles and aids the respiratory system.
In our courses, each pose consists of breathing patterns co-ordinated with body movements, supported by props if needed. Our teacher also gives physical demonstrations to aid anyone who may be struggling with specific positions.
Course details
- Starting dates: Any Monday throughout the year (except holidays)
- Duration: Any number of weeks
- Hours: 4 hours Spanish per day + 3 Yoga sessions per week
- Levels: All levels
- Minimum age: 16
Prices
2010
- Intensive Spanish + Yoga (1 week): 290 US$
- Intensive Spanish + Yoga (2 weeks): 580 US$
- Intensive Spanish + Yoga (3 weeks): 870 US$
- Intensive Spanish + Yoga (4 weeks): 1160 US$
Note that there is no registration fee for our courses.
Included: Registration, classes, level test, certificates, social programme, yoga mat and towel, access to all the school facilities.
Not included: Coursebook (30 US$)
